Transform Your Mind & Body with Online Yoga
Personalized, holistic, and convenient yoga sessions from certified instructors anytime, anywhere. Experience improved flexibility, inner peace, and overall well-being tailored to your unique lifestyle.
Transform Your Mind & Body with Online Yoga
Personalized, holistic, and convenient yoga sessions from certified instructors anytime, anywhere. Experience improved flexibility, inner peace, and overall well-being tailored to your unique lifestyle.
JOVENS YOGA FOR WOMEN
Wellness, Balance, Strength, Peace, Growth
We offer certified, personalized yoga sessions designed to fit your lifestyle and goals. Transform your mind, body, and soul with expert guidance anytime, anywhere.
Certified & Caring Instructors
Learn from experienced yoga teachers who guide you with personalized attention and safe practice.
Flexible & Convenient Sessions
Enjoy yoga anytime, anywhere with online and offline options that fit perfectly into your lifestyle.
Holistic Wellness Approach
We focus on body, mind, and soul helping you achieve balance, peace, and overall well-being.
Specially designed for women
Specially designed for women, this product combines style, comfort, and functionality. Every detail is crafted to empower and enhance confidence in daily life.
Discover Wellness with Jovens Yoga For Women
At Jovens, yoga is more than just exercise it’s a journey to inner balance and strength. Our certified instructors provide personalized sessions tailored to your needs. We combine traditional and modern wellness techniques for holistic growth.
With flexible timings and online convenience, wellness is always within reach.The classes are for women only which ensures that students can consult and discuss about their health issues comfortably in front of other members.
- Certified & Experienced Instructors
- Personalized Yoga Plans
- Flexible Online Sessions
- Focus on Mind-Body Wellness
Unlock the Benefits of Yoga
Jovens Yoga offers comprehensive Online Yoga Classes for women tailored to address the unique needs of women, focusing on stress management, hormonal balance, flexibility, and overall wellness. Whether you’re a beginner or an experienced practitioner, our online yoga classes for women provide expert guidance to help you feel stronger, healthier, and more balanced.
Improve Flexibility & Strength
Enhance your body’s flexibility and build lasting strength with guided yoga sessions for all levels.
Reduce Stress & Anxiety
Calm your mind, release daily tension, and restore inner peace with soothing yoga and meditation practices.
Boost Energy & Immunity
Rejuvenate your body, increase vitality, and strengthen immunity naturally with regular yoga and mindful breathing.
Enhance Sleep Quality
Relax your body, calm your mind, and enjoy deeper, restorative sleep with gentle yoga practices.
Achieve Balance & Inner Peace
Find harmony within, cultivate mindfulness, and achieve lasting inner peace through regular yoga practice.
Boost Focus & Mental Clarity
Sharpen concentration, improve memory, and enhance mental clarity with mindfulness and focused yoga practices.
Transformative Yoga Programs for Women
Personalized sessions designed to nurture body, mind, and soul
Transformative Yoga Programs for Women
Personalized sessions designed to nurture body, mind, and soul
Testimonials
Loved by Our Yoga Community
Our Maestros
Aman
Aman
Aman
Your Wellness Journey Made Simple
Choose your program, connect with certified instructors, and start practicing yoga anytime, anywhere seamlessly.
Book A Free Trial
Meet Your Yoga Instructor Online
Start Your Yoga Journey
Track Your Progress & Stay Consistent
Monthly
- 45 minutes live yoga
- Train anytime, anywhere
- Nutrition sessions
- Customised self practice plan
- Share sessions with family
- Class recording access
- Access to group classes
Quarterly
- 45 minutes live yoga
- Train anytime, anywhere
- One nutrition session
- Customised self practice plan
- Share sessions with family
- Class Recording access
- Access to group classes
Monthly
- 60 minutes live yoga
- Train anytime, anywhere
- One nutrition session
- Sharing with family
Quarterly
- 60minutes of live yoga
- Train anytime, anywhere
- one nutrition session
- Sharing with family
Semi annual
- 60 minutes of live yoga
- Train anytime, anywhere
- 4 nutrition sessions
- Sharing with family
Annual
- 60 minutes of live yoga
- Train anytime, anywhere
- 12 nutrition sessions
- Sharing with family
Monthly Plan
2 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
3 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
4 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
5 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
Sessions Plan
5 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
10 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
15 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
20 Sessions / Week
- 60 Minutes of Yoga
- Nutrition
- Recording
- Family
Monthly
Quarterly
Semi annual
Annual
Monthly Plan
Valid for 30 Days
- 45 minutes live yoga
- Train anytime, anywhere
- Nutrition sessions
- Customised self practice plan
- Share sessions with family
- Class recording access
- Access to group classes
Quarterly Plan
Valid for 90 Days
- 45 minutes live yoga
- Train anytime, anywhere
- One Nutrition sessions
- Customised self practice plan
- Share sessions with family
- Class recording access
- Access to group classes
Semi-Annual Plan
Valid for 180 Days
- 45 minutes live yoga
- Train anytime, anywhere
- Customised self practice plan
- Class recording access
- A nutrition session
- Access to group classes
- Share sessions with family
Annual Plan
Valid for 365 Days
- 45 minutes live yoga
- Train anytime, anywhere
- Customised self practice plan
- Share sessions with family
- Class recording access
- 12 Nutrition sessions
- Access to group sessions
Monthly Plan
- 60 minutes live yoga
- Train anytime, anywhere
- Nutrition sessions
- Sharing with family
Quarterly Plan
- 60 minutes live yoga
- Train anytime, anywhere
- One nutrition session
- Sharing with family
Semi-Annual Plan
- 60 minutes live yoga
- Train anytime, anywhere
- 4 Nutrition sessions
- Sharing with family
Annual Plan
- 60 minutes live yoga
- Train anytime, anywhere
- 12 Nutrition sessions
- Share sessions with family
Monthly Plan
| Sessions / Week | 60 Minutes | Nutrition | Recording | Family |
|---|---|---|---|---|
| 2 Sessions / Week | Yes | Yes | Yes | No |
| 3 Sessions / Week | Yes | Yes | Yes | No |
| 4 Sessions / Week | Yes | Yes | Yes | No |
| 5 Sessions / Week | Yes | Yes | Yes | No |
Session Pack Plan
| Sessions | 60 Minutes | Nutrition | Recording | Family |
|---|---|---|---|---|
| 5 Sessions | Yes | Yes | No | No |
| 10 Sessions | Yes | Yes | No | No |
| 15 Sessions | Yes | Yes | No | No |
| 20 Sessions | Yes | Yes | No | No |
Monthly Plan
- 60 minutes live yoga
- Train anytime, anywhere
- Nutrition sessions
- Sharing with family
Quarterly Plan
- 60 minutes live yoga
- Train anytime, anywhere
- One nutrition session
- Sharing with family
Semi-Annual Plan
- 60 minutes live yoga
- Train anytime, anywhere
- 4 Nutrition sessions
- Sharing with family
Annual Plan
- 60 minutes live yoga
- Train anytime, anywhere
- 12 Nutrition sessions
- Share sessions with family
Start Your Yoga Journey Today
Join thousands of students transforming their health with Jovens Academy Yoga.
How do virtual training sessions work?
All you need is a computer, tablet or a mobile phone to work out in the comfort of your home under the expert guidance of FitnessKriya’s trainers.
What equipments i need to attend the class?
You need a yoga mat, a cushion/pillow and a water bottle.
Can I choose my class timings?
Yes, our flexible scheduling lets you book sessions at times convenient for you.
How long is each session?
Most sessions last 45–60 minutes, giving you enough time to relax, stretch, and rejuvenate.
What if I’m not flexible enough for yoga?
Yoga is for everyone! Flexibility improves gradually with consistent practice, and our instructors guide you safely at every step.
Can I eat before class?
No, you cannot eat before the class. There should be a gap of 3 to 4 hours after a heavy meal and 1-2 hours after a light meal.
Can I train with different trainers?
We believe that a consistent trainer, who you can build a relationship with, over time is critical to your wellness success. We try our best to manage trainer schedules in a way such that your chosen trainer is available for future months for your chosen dates. However, if you are not satisfied with your trainer for any reason, we will try our best to match you up with another trainer that would better fit your needs at no extra cost.
Will the trainer be present for the full 55 minutes online?
Absolutely! The trainer will design your custom workout plan and be present for the entire time to guide you.
individual sessions in each billing cycle. All reschedules depend on trainer availability.
Can I reschedule a session?
Of course! You can reschedule your session with a notice of at least 12 hours before the start of your session. You can reschedule up to 3 individual sessions in each billing cycle. All reschedules depend on trainer availability.
What happens if I am late for a session?
Your trainer will wait for you to join your session for 15 minutes. After 15 minutes, your trainer will drop off and your session will be considered complete. However, if you pre-communicate a late start and shorter duration with your trainer who confirms this, then you may join the session greater than 15 minutes late. Your session will likely end at the original time since the trainer may have another scheduled class at that time.
What happens if my trainer is on vacation?
Even though we keep your trainer consistent for the most part, trainers also need to take time off once in a while for a variety of reasons. In this case, we will match you up with another trainer of a similar experience to ensure continuity.
What happens if my trainer becomes unavailable?
If your trainer becomes unavailable due to some unforeseen reasons, we will notify you and give you the option to take the session with a different trainer with similar experience or issue a session credit.
What happens if my trainer is late for my session?
If the trainer is late due to any unforeseen circumstances, please wait for 15 minutes to see if they can join and check your email to see if there are any messages from them. If they are not able to join within 15 minutes, we will issue a session credit or reschedule your session per your preference. If they join any session up to 15 minutes late, you can extend your session for that much time if your and your trainer’s schedule allows. If you cannot extend the session and want to take advantage of the full 55 minutes, please do not take the class and we will issue a session credit.
How do I prepare for my first session?
Find a quiet, well-lit space at home. Set up your laptop at eye level so that your trainer can fully see you from head to toe. 10 feet distance between you and your device is generally recommended. Ensure a stable internet connection and you are good to go!.
Do I need a headset for my session?
Generally, the laptop or phone audio is sufficient for your session. But if you are around a noisy environment, you can connect your laptop or smartphone to a bluetooth headset for enhanced audio. Wireless headsets are recommend for safety reasons.
Start Your Yoga Journey Today!
Join Jovens Academy and master your yoga practice with expert guidance. Enroll now and take the first step towards your transformative wellness journey! Discover inner peace, strength, and flexibility with us.